Salama Springs

"Discover the Benefits of" Salama Springs Health & Wellness Programs


15-metre pool

Salama Springs offers a comprehensive approach to well-being by providing a range of health and wellness programs that cater to the mind, body, and soul. From state-of-the-art fitness facilities to rejuvenating spa treatments and personalized wellness plans, Salama Springs ensures that individuals can address various aspects of their well-being in one place. This holistic approach allows individuals to embark on a transformative journey towards optimal health, combining physical fitness, mental well-being, and relaxation.

Personalized and Tailored Experience: Salama Springs understands that each individual has unique needs and goals when it comes to their health and wellness. Therefore, they offer personalized and tailored experiences to meet the specific requirements of each participant. Whether it’s through personalized fitness plans, nutritional counseling, or wellness coaching, Salama Springs ensures that individuals receive individual attention and guidance. This personalised approach increases the effectiveness of the programs and allows participants to achieve their wellness goals more effectively.

Work with a personal trainer who can create a customised exercise program based on your goals and fitness level. They will provide guidance, motivation, and support to help you achieve optimal health.

Attend  steam and sauna that focus on various aspects of wellness, such as stress management, mindfulness, nutrition, sleep hygiene, and healthy lifestyle habits. These workshops provide valuable information and tools to enhance your well-being.

Opening hours

Monday – Sunday from 8:00am. to 9:00pm.

You can stay for as long as you would like during opening hours 

GYM open  8:00am. to 9:00pm.

Information & Booking

The reception staff at salama springs will be pleased to advise you in person.

+256 772 417 777



At Salama Springs understands that each individual has unique needs and goals when it comes to their health and wellness

People who ever tried our Health & Wellness Programs, always come back for some more. Because, we really have everything for your well-being.

Visitor reviews

Emily J

A Life-Changing Experience! Salama Springs exceeded my expectations in every way. The comprehensive approach to well-being, from the state-of-the-art fitness facilities to the rejuvenating spa treatments, provided me with the perfect balance of physical and mental rejuvenation. The personalized attention and tailored programs helped me achieve my wellness goals more effectively than I could have imagined. I left Salama Springs feeling transformed and motivated to maintain a healthier lifestyle. Highly recommended!"

John k

"Paradise for the Mind, Body, and Soul. Salama Springs offers a serene and supportive environment where you can truly focus on your well-being. The mindfulness meditation sessions helped me find inner peace and reduce stress, while the fitness classes challenged me physically and improved my overall fitness. The wellness workshops provided valuable insights and practical tools to maintain a healthy lifestyle. The staff was attentive, friendly, and truly cared about my well-being. Salama Springs is a must-visit for anyone seeking a holistic approach to wellness."


"A Haven of Relaxation and Rejuvenation. Salama Springs provided me with an unforgettable wellness retreat experience. The spa treatments were heavenly, melting away my stress and leaving me feeling refreshed. The nutritional counseling helped me make healthier choices and provided a sustainable meal plan that suited my lifestyle. The retreat's serene surroundings and peaceful ambiance created the perfect atmosphere for self-reflection and personal growth. I left Salama Springs feeling rejuvenated, with a renewed sense of well-being and vitality. I can't wait to visit again!"